When you are trying to follow a healthy diet it can be really difficult to find a snack food that you can eat. Must are loaded with oil or salt and some have a list of ingredients that is far from nourishing. But recently I ran across a new product which is not only healthy for you but also pretty good tasting as well. This … Continue reading These chips can’t be beet!
I recently signed up for another health blog. This will make about the 100th health blog that I am following. Even though it is becoming quite a task I do read all of the emails I receive. Part of the reason I do that is because I learn so much by getting all of the different opinions and information that each of them offer. … Continue reading What is “Switchel”
I have been following Molly Patrick since see started blogging. It has been quite a ride. Molly is a very colorful and interesting blogger. She truly understands the difficulty of following a healthy diet and shedding your demons in the process because she lived it. She knows, first hand, what it takes to transition from the standard american way of eating to a whole unprocessed … Continue reading Straight talk with sass – hold the bull!
Throughout the world the one thing that seems to be common to pretty much all civilizations is some form of bread. You can be in one of the most remote villages and someone there is baking. So why is it that we have such a push to remove gluten from our diet? Is it more the type of bread that is the problem and not … Continue reading Gluten-Friend or villain?.
You can’t enter the health world without crossing the path of Wheatgrass. It shows up everywhere-in books, magazines , articles, television and also at high-end juice shops. But what is Wheatgrass? Wheatgrass is the young shoot of Wheat. This is the same Wheat that is used for making bread but for Wheatgrass it is harvested at a young growth point when the blade first splits. … Continue reading Wheatgrass -More than just a healthy lawn!
Over the last 5 years or so I have been noticing a trend in food. It kind of follows the whole farm to table movement. It is the rise of the food marketplace. You mainly see them in large urban centers where the rent on larger warehouse type buildings allows for some creative use of the space. One great example of this type of marketplace … Continue reading Skyebird Organic – Orlando
Yes any trip to Hawaii would not be complete without the native staple food called Poi. It is the one thing, other than fantastic weather, that Hawaii is well known for. But what is Poi and what does it taste like? Honestly I have been to Hawaii several times and I don’t remember trying it so a recent article by Frederic Patenaud at Renegade Health … Continue reading You can’t visit Hawaii without having some Poi!!