Feed or Fight Disease!

A few weeks back I stopped into a local juice shop in Chicago to buy a smoothie and saw an interesting sign on their wall.   It said “Every time you eat or drink you are either feeding disease or fighting it!”.  How true these words are.  The shop I was in was called “Fruve Xpress” and is located on Wabash Street near Roosevelt which … Continue reading Feed or Fight Disease!

Wheatgrass -More than just a healthy lawn!

You can’t enter the health world without crossing the path of Wheatgrass.  It shows up everywhere-in books, magazines , articles, television and also at high-end juice shops. But what is Wheatgrass?  Wheatgrass is the young shoot of Wheat.  This is the same Wheat that is used for making bread but for Wheatgrass it is harvested at a young growth point when the blade first splits. … Continue reading Wheatgrass -More than just a healthy lawn!

And they sell toothpaste too!

A few months ago I was waiting for a smoothie I had ordered in a small health-food restaurant near Chicago called Karyn’s.  Karyn’s is sort of famous in Chicago because it has been around for a long time.  Karyn Calabrese, the owner, is a fixture on the local health scene. She was doing health food when it was not mainstream but more of a hippie … Continue reading And they sell toothpaste too!