When you are trying to follow a healthy diet it can be really difficult to find a snack food that you can eat. Must are loaded with oil or salt and some have a list of ingredients that is far from nourishing. But recently I ran across a new product which is not only healthy for you but also pretty good tasting as well. This … Continue reading These chips can’t be beet!
Yes any trip to Hawaii would not be complete without the native staple food called Poi. It is the one thing, other than fantastic weather, that Hawaii is well known for. But what is Poi and what does it taste like? Honestly I have been to Hawaii several times and I don’t remember trying it so a recent article by Frederic Patenaud at Renegade Health … Continue reading You can’t visit Hawaii without having some Poi!!