Larabar worth a look (and Taste)!

I am not a big fan of most processed foods.  They usually contain a large amount of bad ingredients that our body has a hard time dealing with.  So I look very carefully at the ingredient lists on any product I buy.  Most of the time I just pass most commercialized products right by.  But recently while visiting the large (this may be an understatement) … Continue reading Larabar worth a look (and Taste)!

Cleaning should not make you ill!

Have you every sprayed window cleaner while cleaning a window and had a sneeze attack?  Or do your eyes water after washing your floors?  Most cleaners are not very good for our health.  They are loaded with nasty chemicals which are very harmful to our bodies.  This is one of the main reasons I have looked for replacements to most of the cleaners that I … Continue reading Cleaning should not make you ill!

You can’t visit Hawaii without having some Poi!!

Yes any trip to Hawaii would not be complete without the native staple food called Poi.  It is the one thing, other than fantastic weather, that Hawaii is well known for.  But what is Poi and what does it taste like?  Honestly I have been to Hawaii several times and I don’t remember trying it so a recent article by Frederic Patenaud at Renegade Health … Continue reading You can’t visit Hawaii without having some Poi!!