Getting Juiced in Columbus!

During a recent visit to the center of Ohio, in the capital of that fine state, Columbus, I had the opportunity to try their healthy offerings.  I was very impressed with the local organic juice shops that I had the chance to try.  The first was called “Native” and was located in an area of Columbus called “South Short”.  They had a nice storefront with … Continue reading Getting Juiced in Columbus!

Straight talk with sass – hold the bull!

I have been following Molly Patrick since see started blogging.  It has been quite a ride.  Molly is a very colorful and interesting blogger. She truly understands the difficulty of following a healthy diet and shedding your demons in the process because she lived it.  She knows, first hand, what it takes to transition from the standard american way of eating to a whole unprocessed … Continue reading Straight talk with sass – hold the bull!

Wheatgrass -More than just a healthy lawn!

You can’t enter the health world without crossing the path of Wheatgrass.  It shows up everywhere-in books, magazines , articles, television and also at high-end juice shops. But what is Wheatgrass?  Wheatgrass is the young shoot of Wheat.  This is the same Wheat that is used for making bread but for Wheatgrass it is harvested at a young growth point when the blade first splits. … Continue reading Wheatgrass -More than just a healthy lawn!

And they sell toothpaste too!

A few months ago I was waiting for a smoothie I had ordered in a small health-food restaurant near Chicago called Karyn’s.  Karyn’s is sort of famous in Chicago because it has been around for a long time.  Karyn Calabrese, the owner, is a fixture on the local health scene. She was doing health food when it was not mainstream but more of a hippie … Continue reading And they sell toothpaste too!

Deodorant without the yucky stuff.

If you are concerned about what comes into contact with your body then you start looking at the kinds of products you are using.  One of the most worrisome products is deodorant because we use it everyday and also it gets applied to a sensitive area…under your arms. I have tried many different products and either never really felt comfortable or just did not like … Continue reading Deodorant without the yucky stuff.