Healthy eating has gotten so much easier in the last 5 years or so. There are many more options for eliminating the bad and getting more of the good in your diet. A great example is the emergence of the juice shop craze. It used to be that the only way to get something healthy was to either visit the few rare health food stores or make your own healthy meal at home. But now we have small healthy shops springing up all over. A great example is Hi Vibe Superfood Juicery in Chicago. Tucked into part of a parking garage , it is one of the smallest shops I have visited. No seating just a few standing tables but what they lack in booth space they more than make up for in menu selection. Not only do they have a great line of fresh cold pressed juices and nut mylks but also some great blended drinks. For you coffee drinkers they offer their own blend called “Bulletproof” that is toxin free. My favorite is the Chocolate Shaman smoothie.
If you are ever in Chicago near the Merchandise Mart on Kinzie look them up. Their website is: http://www.hi-vibe.com