During a recent visit to the center of Ohio, in the capital of that fine state, Columbus, I had the opportunity to try their healthy offerings. I was very impressed with the local organic juice shops that I had the chance to try. The first was called “Native” and was located in an area of Columbus called “South Short”. They had a nice storefront with … Continue reading Getting Juiced in Columbus!
I am not a big fan of most processed foods. They usually contain a large amount of bad ingredients that our body has a hard time dealing with. So I look very carefully at the ingredient lists on any product I buy. Most of the time I just pass most commercialized products right by. But recently while visiting the large (this may be an understatement) … Continue reading Larabar worth a look (and Taste)!
A few weeks back I stopped into a local juice shop in Chicago to buy a smoothie and saw an interesting sign on their wall. It said “Every time you eat or drink you are either feeding disease or fighting it!”. How true these words are. The shop I was in was called “Fruve Xpress” and is located on Wabash Street near Roosevelt which … Continue reading Feed or Fight Disease!
Have you every sprayed window cleaner while cleaning a window and had a sneeze attack? Or do your eyes water after washing your floors? Most cleaners are not very good for our health. They are loaded with nasty chemicals which are very harmful to our bodies. This is one of the main reasons I have looked for replacements to most of the cleaners that I … Continue reading Cleaning should not make you ill!
When you are trying to follow a healthy diet it can be really difficult to find a snack food that you can eat. Must are loaded with oil or salt and some have a list of ingredients that is far from nourishing. But recently I ran across a new product which is not only healthy for you but also pretty good tasting as well. This … Continue reading These chips can’t be beet!
I recently signed up for another health blog. This will make about the 100th health blog that I am following. Even though it is becoming quite a task I do read all of the emails I receive. Part of the reason I do that is because I learn so much by getting all of the different opinions and information that each of them offer. … Continue reading What is “Switchel”
Cook dinner while charging your phone. Continue reading The power of flame